Change Your Reflexes And Awareness With Self-Defense Training-- Discover Just How It Can Revolutionize Your Action Times And Cognitive Abilities
Authored By-Sanders KrabbeIncrease your reflexes and understanding through protection training to boost response times by 30%. The Fight-or-Flight Action prepares your body, improving strength and speed. Training alters mind function, stimulating cognitive capabilities and focus to information. Method certain drills to form strong neural connection